BulkSupplements.com Riboflavin (Vitamin B2) Powder - Energy Vitamins - Vitamin B - Vitamins for Energy - B Vitamins for Men - Natural Headache Relief - B Vitamin Supplements (100 Grams - 3.5 oz)

PURE RIBOFLAVIN (VITAMIN B2) POWDER Headache relief Supports vision Improves energy Healthy hair & skin Lab-tested for quality & purity Riboflavin is another name for vitamin B2. It may improve energy, support healthy vision, ease headaches, and promote healthy hair and skin. How to Take Riboflavin As a dietary supplement, take 50 mg 1-2 times per day, or as directed by a physician. Use a milligram scale for accurate measurement. Riboflavin is slightly tart and should be mixed in a smoothie or in water. Stir until dissolved. Research suggests riboflavin may reduce the frequency and severity of headaches, especially migraines. Riboflavin may help protect your eyes from disorders like cataracts and glaucoma. Studies indicate that it may benefit eye health by strengthening the cornea. After you eat, riboflavin gets to work in the digestive system, helping it absorb nutrients you need for energy and to maintain vital functions. Riboflavin helps maintain collagen, which keeps your hair strong and healthy and your skin looking smooth and youthful. It may also reduce inflammation and speed up wound healing.