79
out of 10
24 Positive, 0 Mixed & 0 Negative
from 24 Reviews
Retail Price:
$19.99
Used Value:
$13.99
Sale Value:
$13.99

Product Description

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WheyCakes™

WHEY PROTEIN ISOLATE-ENHANCED PANCAKE & WAFFLE MIX

Made with pure whey isolate, egg white protein, and whole grain oat flour, WHEYCAKES™ are pancakes and waffles made better! Ready to eat with the addition of just water + heat, a serving of WHEYCAKES™ packs in up to 6 times more protein, fewer than half the carbs, and up to 80% less sugar than traditional pancake mixes. All-day breakfast just got WHEY better!

WheyCakes™ Better Inputs

WHEY PROTEIN ISOLATE-ENHANCED PANCAKE & WAFFLE MIX

  • 13-14 grams of complete protein
  • Superior whey isolate & egg white protein sources
  • Whole grain, gluten-free oat flour
  • Up to 6x more protein^^
  • Up to 80% less sugar^^
  • Easy to prepare - just add water + heat
  • Packed with naturally-occuring BCAAs
  • Makes great-tasting protein pancakes or waffles

^^Compared to traditional pancake mixes of similar flavors.

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Specifications

Brand Rule 1
Category functional-foods

Nutrition Information

12 Servings Chocolate Brownie

Serving Size: 1 Scoop (37.5g)
Servings Per Container: 12
Amount Per Serving
Amt
%DV
Calories
150
Total Fat
3g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Total Sugars
5g
Includes 4g Added Sugars
4g
8%
Protein
14g
Vitamin D
1mcg
6%
Iron
1mg
6%
Calcium
100mg
8%
Potassium
100mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Whey Protein Isolate, Whole Grain Oat Flour, Chocolate Bits [Rice Flour, Sugar, Canola Oil, Cocoa (Processed Alkali), Rice Starch, Sodium Bicarbonate, Salt], Butter Blend [Butter (Cream), Nonfat Dry Milk, Sodium Caseinate, Salt], Leavening [Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfat, Monocalcium Phosphate), Baking Soda], Natural Flavor, Egg White Protein, Salt, Soy Lecithin, Stevia Leaf Extract.
Allergen Warning
Contains: Milk, Egg and Soy.

KEEP OUT OF REACH OF CHILDREN.

Rule 1 WheyCakes Reviews

How would you like to rate Rule 1 WheyCakes?

50%

Unknwon
Sylvia B
January 11, 2022
Review Rating 100%

I bought chocolate and blueberry flavored Whey Cakes and they taste great. Consistency, texture, and taste are better than the pancakes you buy from the store/restaurant.

Unknwon
Ray M
December 29, 2021
Review Rating 100%

now i can enjoy great tasting guilt free pancakes and waffles

Unknwon
Ray M
November 24, 2021
Review Rating 100%

i can fully enjoy pancakes and syrup thanks to these. eat every weekwnd

Unknwon
JENNIFER K
November 1, 2021
Review Rating 100%

These pancakes taste delicious. Well worth buying, I add blueberrries and chocolate chips to change it up.

Unknwon
Squid
October 11, 2021
Review Rating 100%

best tasting quick pancakes ive had yet.  macros are perfect for cutting weight. 

Unknwon
Jason S
October 4, 2021
Review Rating 100%

Taste is great. My wife and I have eaten them for weeks now. It is best to mix 1/4 cup of unsweetened applesauce, and almond milk (or w/e milk of your choosing) and mix it up before placing in pan on low-mid heat. They're great. If you want a bit more, 2 scoops will really give you a thick pancake.

Unknwon
Ray M
September 7, 2021
Review Rating 100%

great. love them. i have been eatin a few every weekend. cant stop them

Unknwon
Igal S
August 19, 2021
Review Rating 60%

Rule 1 WheyCakes There is a taste of omelet less pancakes this is good brand

Unknwon
Lior M
August 12, 2021
Review Rating 40%

Don't buy. Like eating a piece of cardboard. They went wrong with everything - taste, texture, the works

Unknwon
vusal m
July 12, 2021
Review Rating 100%

very good taste and easy preparation, you can cook easily...

Unknwon
John C
July 5, 2021
Review Rating 80%

Good consistency not chunky like other brands I've tried. Out of the two flavors blueberry is the best. Can use to make pancakes, waffles or muffins just change the amount of water you add. 

Unknwon
Jamie
June 1, 2021
Review Rating 40%

My husband liked these ok, I have definitely had petter protein pancakes but I’ve had worse too. To me they were kind of like eating flavored cardboard. If you are a pancake lover they would probably satisfy you

Unknwon
Brennen T
May 28, 2021
Review Rating 60%

Task is not great but is low calorie and is full of protein 

Unknwon
AlexP
May 28, 2021
Review Rating 100%

Really Nice! Great flavor, for a good brand! Will buy again!!

Unknwon
Kaido P
May 25, 2021
Review Rating 60%

not as good a wish but desenta think!Maybe need but milk or not water.

Unknwon
Satia P
April 23, 2021
Review Rating 80%

love this alternative to the real things.  Macro on this are perfect for me.

Unknwon
Mel
March 30, 2021
Review Rating 100%

Love love love!!! Great consistency for a protein pancake, comparable to kodiak cakes. I too this with fresh blueberries and it is the bomb!

Unknwon
Thomas W
March 7, 2021
Review Rating 100%

These things are absolutely delicious. Great addition to break fast as waffles

Unknwon
Andrew K
February 16, 2021
Review Rating 40%

Flavour wise not bad. Enjoyed the flavour hit without needing to add anything else. That's where the postiives stopped. Liquid is very thin and even if you cook for less time than instructions they are very dry. Gave these a go as you can't get MET-RX on here anymore. Won't get them again. Shame as their profile is good and good brand. They missed the mark on this one

Unknwon
Mustangsam
December 19, 2020
Review Rating 80%

Nice and healthy choice loved it

Unknwon
JAMES M
December 10, 2020
Review Rating 40%

Have prepared them only once so far (blueberry). Followed directions but pancake batter was extremely thin. Will use less liquid than directions call for next time and hope for better results.

Unknwon
Bill F
December 10, 2020
Review Rating 60%

Not great .. consistency was like liquid

Unknwon
Tara R
November 21, 2020
Review Rating 100%

I wisk it together and microwave for 1 min and it’s great. Use sugar free syrup and it’s filling for 120 calories 

Unknwon
Bryan T
November 6, 2020
Review Rating 60%

I like the macros of this product. Thats about it.