Biotin by Nature's Bounty, Vitamin Supplement, Supports Metabolism for Cellular Energy and Healthy Hair, Skin, and Nails, 1000 mcg, 100 Tablets

Biotin is a water-soluble vitamin found in oatmeal, vegetables, and soy. As part of the B-Family of vitamins, Biotin helps support energy metabolism and aids in the conversion of food into energy. Biotin also helps to support healthy hair, skin and nails. Supports Carbohydrate, Protein and Fat Metabolism Other Ingredients: Calcium Carbonate, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. Non-GMO, No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free. Suitable for Vegetarians. DIRECTIONS: For adults, take one (1) tablet up to two times daily, preferably with meals. We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions. Biotin is a water-soluble vitamin found in oatmeal, vegetables, and soy. As part of the B-Family of vitamins, Biotin helps support a healthy nervous system and aids in the conversion of food into cellular energy. Biotin also helps to support healthy hair, skin and nails.