COREFX Flat Bands Set

Flat Bands Set

The COREFX Flat Band Set is an effective yet gentle way to strengthen muscles. From beginners to strength training to Pilates classes, they provide light, medium, and strong resistance to tone muscles. The Flat resistance bands are ideal for all types of physical therapy including rehabilitating torn rotator cuffs, bad elbows, and damaged knees. The flat, lightweight design can also be used for stretching areas like tight hamstrings, shoulders, quadriceps, or assisting with learning yoga poses.

These bands are typically used for fitness but they have applications for rehab and physiotherapy. ACL, MCL, knee, and meniscus injuries all have treatments utilizing low-impact resistance exercise.

Get Creative With Three Levels of Resistance

The set provides a Light/Green: 3-5 LB, Medium/Blue: 7-10 LB, and Strong/Pink: 12-15 LB and a door anchor for home use. These bands can be used alone for various exercises, or you can combine the resistances together & get many different resistance levels for your workouts.

Train Like You Move

Unlike dumbbells or machines, flat bands create resistance in any direction or on any plane that you move in.

Ergonomically Superior

Flat bands adhere to the curves of your body and encourage you to easily increase or decrease by changing the grip on your bands.

Strengthen and Tone

Whether it’s HIIT, strength training, Pilates, yoga, physical therapy or stretching, COREFX Flat bands help build muscle and increase flexibility and mobility.

The COREFX Flat Band Set sticks to the contours of your body for a comfortable, low-impact exercise that adds resistance to the natural motions of your body. The durable latex material resistance bands guarantee a great elastic response and high resilience, so they won’t break or wear out easily, and will maintain the tension needed to get the most from your exercises.

The Flat Band set provides a heavy-duty door anchor that can allow you to perform customized workouts that you can do in the comfort of your home! The door anchor allows you to anchor to something other than your body, which can allow for you to change the angle of resistance and drastically increase the number of exercises that you are able to perform!

Why You Need It

The Flat Bands Set is a versatile tool that can be integrated seamlessly with every popular workout program including yoga, Pilates and more. You can also use them for general exercise, stretching and strength training..

How It Helps

THE COREFX Flat Band Set help increase flexibility and mobility, and are often used in physical therapy and injury rehabilitation, especially for people who are recovering from a torn MCL, torn ACL, knee replacement, patella and meniscus rehab.

What You Can Do With It

The COREFX Flat Band Set can be used as ankle resistance bands, knees resistance bands, legs resistance bands, thighs and wrists. In addition, they can be used for strength, coordination and balance: isometrics exercises, monster walks, lateral walks, goblet squats, etc.