DHC Heme Iron 30 Days Japan

Iron content is poorly absorbed, and it is one of the minerals that we want to supply positively along with calcium. Iron in foods includes heme iron, which is abundant in animal foods such as meat and fish, and non-heme iron in vegetables and grains. It is generally known that animal foods containing heme iron have a higher iron absorption rate. DHC's "heme iron" is vitamin B12 and folic acid plus heme iron that does not react with tea and coffee tannins. It is a supplement that can supplement iron that tends to be particularly lacking in women. Recommended for those who are concerned about iron deficiency and those who have grown up.