NATURELO Magnesium Glycinate Supplement - 200 mg Glycinate Chelate with Organic Vegetables to Support Sleep, Calm, Muscle Cramp & Stress Relief – Gluten Free, Non GMO - 120 Capsules

At NATURELO, we believe that the best vitamins and minerals come from nature, not from a lab. That's why our supplements are made with clean, plant-based and functional ingredients that are easy for your body to absorb and use. We think you'll feel the difference. Real food ingredients grown in sunshine, water, and soil. Non-GMO with no artificial preservatives or additives. Supplements to support your energy, health, and well-being. Made in a GMP-audited facility and lab tested for purity. Magnesium helps muscles and nerves relax to help relieve tension and stress, and helps boost GABA activity to support calm and sleep.* Magnesium assists with energy production, helps deliver glucose to the muscles, and helps regulate muscle contraction to support physical activity.* Magnesium supports healthy blood vessel function to help maintain healthy circulation, and helps maintain normal heart rhythm.* Magnesium is mostly found in leafy greens, whole grains, beans & nuts. A diet high in sugar & saturated fat reduces magnesium levels. Magnesium helps the body to metabolize calcium & vitamin D properly. Higher intake of these requires more magnesium.* Water softeners & cleansing chemicals like fluoride & chlorine reduce the amount of magnesium in your drinking water. Hormonal birth control pills can reduce levels of several vitamins and minerals, including magnesium, especially with long-term use. Your body uses up more magnesium during physical exercise, as it’s involved in energy production and healthy muscle function.* Natural changes during the aging process reduce nutrient absorption in the gut and increase the excretion of magnesium.